**Disclaimer: So I took a break last Sunday from posting. These last few weeks have been, intense. This entire year so far has been seemingly chaotic, to say the least. I know a lot of people have been feeling overwhelmed, restricted and downright upset with the world and current affairs which all the more seems to be amplified by social media. As with anything, there are pros and cons to social media. It can be a great tool if not the greatest tool of connection and networki

Before we delve into this topic and the importance of it, I’d just like to take a moment into explaining why it is, I initially started this blog series. My intention was and is simply this; to help inspire others to live a more fulfilling life. Nothing more and nothing less. Why? My hope in life is that we as a species will soon realise that we are all connected. Therefor, why not help one another along the way? In my opinion, we are all the same regardless of religion, spir

Have you ever wandered down one corridor only to find that you've been down there before? How about meeting someone new and the more you get to know them, you notice that they remind you of someone you once knew? You've probably heard of déjà vu; which describes a sensation of already experiencing the present. At times it can be comforting to see something new and unknown as something that feels familiar but how about those less comforting patterns that crop up? Why do we rep

I had some positive feedback from my last blog “Three Tips To Help Change Your Life Right Now", so off the back of that, here is my second of hopefully a six part blog series into my two cents on applying basic principles to enhance your life. Completely free of charge. I know a lot if not the majority of folk out there are feeling frustrated with their current circumstances, I’ve felt the effects of feeling restricted at times, under our current lockdown here in the UK. This